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Insurances Accepted:

  • Blue Cross plans of NEPA

  • Optum

  • Aetna

  • Humana

  • Magellan

  • Cigna

 

 

Also will work with clients on a sliding scale out-of-pocket payment arrangement

therapist 18704

My Basic Philosophy and Treatment Focus

I believe that the role of counselors is to ensure clients feel heard, respected, and validated and in turn offer supportive and constructive feedback to help individuals gain greater insight and understanding.  Therefore, I use a mix of compassionate techniques and problem solving strategies to aid individuals in problem resolution and management of their difficulties.  This enables and empowers the individual to have control and direction in their lifestyle.

In sessions I usually try to "meet the person where they are at".  What this means is I first like to help the individual identify both their needs and strenghts and then progress and grow from there.  The methods of growth come from well researched therapeutic techniques typically grounded in forms of Cognitive Behavioral Therapy, problem solving, and solution-focused methods.

Email me to request an appointment

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Barr Psychological Services

480 Pierce St. Suite 119

Kinston, PA 18704

Call Me:

570.287.5200

Email Me:

bcook325@gmail.com

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